KEY INFORMATION

Recommended age group: 5-11 and their families
Time required: 10 minutes
Equipment: simple household/classroom equipment – balls, music, dusters


ACTIVITY IDEA

Winter Ten activities provide simple ways to get active with family or classmates. All you need is ten minutes and simple equipment, and you will find discover new, simple ways to get moving.

LOG YOUR ACTIVITY

Don’t forget to log your Winter Ten activity against your team for the chance to win great prizes.

TAKE IT FURTHER

  • Try a similar activity or sport using the suggestions on each Winter Ten Activity Guide.
  • Use the Active Challenges to discover fun ways to keep active with your family.
  • For more amazing ways to get active, check out these programmes: