Recommended age group: 7–11
Time required: 30 mins per activity
Equipment: information provided in each activity guide.

What is Spirit of Sport at Home?

Spirit of Sport at Home provides children the opportunity to learn through play – working together with family or friends to explore determination, fair play and other values for sport and life through fun, easy-to-run physical activities and games. Giving practical contexts to ideas that can seem abstract or hard to teach, the activity guides can be used as a stand-alone set and/or to build on the Spirit of Sport classroom activities if your children are exploring the programme at school school. There are six activities, developed with experts from UK Anti-Doping, each including an active game and reflection questions based on a Spirit of Sport value:

  • Courage and determination
  • Friendship
  • Fair play
  • Respect
  • Equality
  • Inspiration

Track your progress through the activities using the Spirit of Sport Star Chart, repeat the activities and reflection to see how your children's learning builds, and don't forgot to send us your feedback on the activities to enter our termly prize draw

Share your Spirit of Sport at Home story to Win!

We hope you and your children will enjoy taking part in Spirit of Sport at Home.

We’d love to know how you found the resources, so please do share your completed Spirit of Sport Star chart, photos of the games and thoughts on your experiences at, on the @GetSetCommunity channels and/or complete our quick five-minute survey to tell us about your experience with the resources. Your thoughts can help us to improve these resources in the future! You can find the Spirit of Sport at Home reflection survey at:

As a special thanks, every Spirit of Sport at Home user who completes the survey and/or shares a story will be entered into a termly prize draw to win some exclusive goodies!